Groovy Tuesday Juice / Centrifugato del Martedì🇺🇸🇮🇹

Spicy Beet Juice
Spicy Beet Juice

🇺🇸In this week’s vegetable delivery, I was lucky enough to have received two-dozen beautiful purple spheres full of phytonutrients supporting anti-oxidant, anti- inflammatory and detoxification support (i.e. beets!) To kick off beet-week in the “Morganic” household, I made a luscious juice (with my cold-press extractor/juicer) and despite dyeing my countertops and hands deep purple, it was absolutely delicious.

Spicy Beet Juice

Ingredients:

3 beets washed and peeled
4 large carrots washed and peeled
1 thumb sized piece of fresh ginger
1 large zucchini
Directions:

Juice, serve and enjoy!

🇮🇹Nella consegna di verdure di questa settimana, ho avuto la fortuna di aver ricevuto più di 20 bellissime sfere viola piene di fitonutrienti con antiossidanti, proprieta anti-infiammatoria e che aiutano la disintossicazione del corpo (cioè barbabietole!) Per dare il via alla settimana “rapa rossa” a casa mia, ho creato un succo succulento (con il mio cold-press estrattore/centrifuga) e nonostante la tintura dei miei piani di lavoro e le mani viola, era assolutamente delizioso.

Ingredienti:

  • 3 rape rosse
  • 4 carote grandi
  • 1 pezzo di zenzero fresco della lunghezza di 2 cm
  • 1 zucchina grande

Procedimento

Centrifugate e godete!

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