My amazing friend (and Health Coach)…yes, I have a personal Health Coach. I believe in the Health Coaching process so much that I have my own health coach. :)….anyway, my friend and health coach was visiting me and after an extraordinarily healthy breakfast, lunch, and meditation session…we were both craving something sweet (totally normal, btw) so I whipped up this yummy chocolate smoothie and we devoured it in seconds.
Below is the recipe.
And I will provide more info on Health Coaching later in the game… 😉
- 1 frozen banana
- 2/3 cup unsweetened brown rice milk
- 2 tbsp raw cocoa powder
- 3 dates
- 1 tbsp almond butter
- ½ tbsp ground flax seeds
- Raw cocoa nibs
- Mentuccia (a sprig of Roman mint)
(we LOVE mentuccia!)
- Blend, decorate, serve and enjoy!!!!