Quick and Easy Chocolate Smoothie

My amazing friend (and Health Coach)… yes, I have a personal Health Coach. I believe in the Health Coaching process so much that I have my own health coach. :)….anyway, my friend and health coach were visiting me and after an extraordinarily healthy breakfast, lunch, and meditation session… we were both cravings something sweet (totally normal, btw) so I whipped up this yummy chocolate smoothie and we devoured it in seconds.

Below is the recipe.

And I will provide more info on Health Coaching later in the game… 

Ingredients:

• 1 frozen banana
• 2/3 cup unsweetened brown rice milk
• 2 tbsp raw cocoa powder
• 3 dates
• 1 tbsp almond butter
• ½ tbsp ground flax seeds

 

Toppings:

• Raw cocoa nibs
• Mentuccia (a sprig of Roman mint) (we LOVE mentuccia!)

 

Instructions:

• Blend, decorate, serve and enjoy!!!!